Yoga Twerkshop:
Twerk Your Way to Confidence & Empowerment
This workshop is for you if you want to…
- grow your confidence through intentional movement.
- improve your body image and relationship with your body.
- connect with your feminine energy and lower three chakras.
- learn a challenging and toning exercise which strengthens your body.
- learn how to twerk safely and how to add twerk to your yoga practice.
- learn why the twerk is incorporated into the Buddhi practice.
- learn how to use twerk to transmute stored emotions in the body.
Current Dates
Check back soon for future dates!
Saturday May 13, 2023
Online (Zoom)
2:00 – 6:00 PM
(Central European Summer Time – GMT +2)
Sunday May 14, 2023
Connexion Dance Studio - Sliema, Malta
10:00 AM – 2:00 PM
(Central European Summer Time – GMT +2)
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Student Testimonials
About Twerksop
"The Twerkshop was an inspiring experience and cleared up how and why the practice is not only physically but also mentally helpful in different ways. I personally find Felicia a very likable person with a lovely energy and a great motivator, that makes sure you get the correct technique. Even though the practice itself is not the easiest physical activity you still manage to have fun and simply enjoy the vibe with everyone else in the group. The practical part of the workshop also showed how much more understanding in the subject you gain from the theoretical knowledge and how useful it is to actually understand in detail the main reason this practice was founded."
Nikolina
"Felicia's Buddhi classes are always full of energy, music, and hits of movement. The Twerkshop gave me a thorough understanding of the anatomical aspects of the twerk and the many benefits of the Buddhi practice. With hands-on practice of the different twerk movements, I managed to shake it up in poses which I had not done before. The instructions for proper alignment to practice in a safe way gave me confidence to take my practice to the next level. I look forward to continuing on the Buddhi journey to wellbeing."
Sara