Hey everyone! Buddhi Foo here, looking to teach you some Buddhi moves. These videos are meant to make Buddhi more approachable for beginners, and more available to everyone. I’m going to be breaking down individual Buddhi moves into step-by-step instructions so that you can easily follow along and learn Buddhi sequences that will have you confidently shaking it in no time! At the end of the instructional portion of each video, I have a quick routine for you that incorporates the moves you just learned and gives you an opportunity to practice. So, whether you are just starting out, or you already can’t get enough, come join me in this Buddhifool World, and let’s get shaking!

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